Hello friends, today we are talking about Kegels Exercises for Men & Women. I have seen a lot of information doing rounds on the internet and most of them are not correct. Being a urologist, I felt it is important that the correct way to perform the exercise is known to everyone. I have tried to explain everything in the video. If you have more questions or queries, please do not hesitate to whatsapp me. Please call only when necessary. My number is (+91) 8601539297
For personal OPD consultation, I am available at Institute of Urology, C Scheme, Jaipur. We are a single super speciality hospital with over 20 years of experience, with all Urology Care including diagnostics and operatives under one roof. Only Men's health clinic in Jaipur, Rajasthan.

Our Address
4/A, Tilak Marg (Opp. Udyog Bhawan),
C-Scheme, Jaipur – 302005
Rajasthan, India

Phone: +91-9829013468 (For queries and appointments)

www.instituteofurology.in
(Please read our blogs for much more information)

Our Vision
To be the tertiary healthcare provider and a one-stop destination for comprehensive urology and laparoscopic surgical care.

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