In this informative video, we explore the top 5 foods you should avoid if you suffer from arthritis. Learn how certain dietary choices can exacerbate inflammation and joint pain, and discover healthier alternatives that can help manage your symptoms. From processed sugars, red meat to certain oils, we break down the science behind why these foods are detrimental to your condition. Join us as we provide practical tips and nutritional advice to help you lead a more comfortable and active life with arthritis. Don't forget to like, subscribe, and share for more health and wellness tips!
In Urdu/Hindi
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