This video talks about why non-buffered magnesium bisglycinate (same as non-buffered glycinate) is the best form of a magnesium supplement in most cases. We discuss why it is the highest absorbing form. We explain why it won't cause diarrhea. We also answer the question, "What is 'elemental' magnesium?".
Here is a detailed article that goes into more detail on the same topic:
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Here is where to buy our non-buffered magnesium bisglycinate:
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