A favorite of mine and all my students... this soft, intelligent style of movement eases the tension in the hips, and opens the pathways through the nervous system to heal and relieve. As well, it resonates through the whole spine, and brings peace to the mind. A MUST for everyone to try and try, and DO again and again!
Somatic movement for Hips
Теги
hip jointslower back painsomatic movementpilatesyogafeldenkraisintegrationintelligencetherapy for the hips and low backSomatics (Medical Specialty)Health (Industry)wellnesstight hipsback reliefpeaceenergy healingkinesiologyrelax the backdancingypsybreathe easyexercises for hip painexercises for back painhelp for lower back
