The one thing that interests me the most is how to make athletes get the extra edge.
If you are into high competitive rowing - no matter your age - this video is for you.
These are my experiences about how to structure your training year in rowing most effectively, so that you can you can reach new personal bests every year.
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Music: JBlanked - Roy (Public domain / CCO)
Ice-Hockey-Clip: [ Ссылка ]
