Shop my cookware 👉🏽 joyfulcook.com
Palm oil 👉🏽 Medpark Farms Africa Red Palm Oil (1 Gallon/4 Liters/128 Fl Oz) 100% Pure/Natural/Unrefined (PET-BPA FREE Container) [ Ссылка ]
Hiw to wash bitter leaf 👉 [ Ссылка ]
List of ingredients
Washed bitter leaf
Goat meat
Cow skin
Stock fish head
Snail ( optional )
Dry fish
Crayfish
Cocoyam
Palm oil
Seasoning
Cameroon pepper
Salt
Ogiri isi
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