If you struggle to run when it's hot, you're not alone! It's tough! But Anna, Kate and Rick have got loads of tips to help keep you as cool as possible when it's super warm outside. Here's everything you need to know about running in the heat.
↓↓ What tricks do you use to stay cool when running in the heat? How hot is too hot? Tell us in the comments below ↓↓
--------------------
CHECK OUT OUR NEW MERCH → [ Ссылка ]
→ FACEBOOK - [ Ссылка ] ←
→ INSTAGRAM - [ Ссылка ] ←
→ TWITTER - [ Ссылка ] ←
→ STRAVA - [ Ссылка ] ←
Or get in touch with us by sending an email to hello@therunningchannel.com
.
.
.
Read this far? Thanks! Please, please subscribe and share with your running friends. We would really appreciate it. [ Ссылка ]
How To Run In The Heat | Running Tips For When It's Hot
Теги
runningsportsrunning in the heatheat trainingrunning tipsmarathon traininghalf marathonhow to run in the heathot weather runningsummer runningrunning (sport)running in the heat benefitsrunning tips for beginnershow to runrunning traininghalf marathon trainingtips for runningrunning tips for beginners in englishhalf marathon training planhow to run faster and longerhow to start runninghow to run faster