In today’s video, I’m sharing an email from a viewer who is struggling deeply with health anxiety, feeling like every symptom could be life-threatening. From panic attacks that feel like heart attacks to the constant fear of getting sick, this story sheds light on what it’s like to live with the overwhelming burden of health anxiety.
As someone who has personally dealt with health anxiety, I provide insights into what it feels like, discuss why it feels so real, and share tips on how to start shifting your mindset and rewiring your brain to ease the fear. You’re not alone in this battle, and there is hope for recovery.
If you’d like to share your story, email it to stories@coachjordanhargrave.com, and I might read it on the channel. Remember, health anxiety affects many people, but you can take steps toward overcoming it. Also remember that this video is not medical advice and work with a doctor for all needs related to your health.
Apply to work with me to eliminate health anxiety permanently using a body based approach: [ Ссылка ]
🔴 Subscribe for more personal stories, helpful tips, and encouragement on dealing with health anxiety.
Having grappled with a variety of mental health challenges including trauma, depersonalization/derealization, panic attacks, depression, and various forms of anxiety, I've personally experienced the struggle and desperation these symptoms can cause. Thankfully, I discovered a body-based healing method that not only brought me permanent healing, but also a new sense of purpose - to help others journeying through similar struggles. On this channel, you will find videos centered around mental health issues, strategies to overcome them, and tools to help you build resilience.
By subscribing and hitting that notification bell, you'll be the first to know whenever I release new videos. Every video is designed to empower, educate, and offer practical steps towards healing from trauma and it's associated symptoms.
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📚 DISCLAIMER:
Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion.
Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you.
#HealthAnxiety #AnxietyRelief #PanicAttacks #MentalHealth #OvercomingAnxiety
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