The 5 elements: Healing Guided Meditation I Dr Karishma Ahuja

Everything in nature is made up of five basic elements:- earth, water, fire, air, and space. Meditating upon and connecting with the five elements will help us understand the laws of nature as well as attain power, knowledge, wisdom and happiness. Expressing our sincere Gratitude to them will unfold inner powers and abilities contained in each element.. This will help keep these elements in our body in balance, blessing us with Wellbeing, Power and greater Health.

This Guided Meditation by Dr Ahuja will guide us to a beautiful process to consciously work with the 5 elements. We will learn how to connect with these elements, to purify them and restore balance and health and to enjoy a long and fulfilling life based on higher awareness.

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About Dr Karishma
Dr. Karishma Ahuja is a renowned Law of Attraction Trainer, Hypnotherapist & Metaphysical Counselor in India with profound expertise in Forgiveness therapies and inner child healing based on the Hawaiin Problem Solving technique of Ho’oponopono. Dr Ahuja has written over 100 articles and coached thousands of people over the last 10 years. She is the Author of powerful Self help book called "The Healing Power of Words available on Amazon, Worldwide and the recently launched "The Healing Power of Gratitude."

Dr. Karishma has a weekly column in "The Hindustan Times" and regularly shares her inputs for success on her Blog (www.KarishmaAhuja.com) and on other online portals like Midday, Tax Guru, Entrepreneur India, Hot Friday Talks, Women Fitness etc.

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