Learn to enter deep trance self hypnosis with Dan Jones, practice accessing a deep somnambulistic trance with this older self hypnosis track by Dan Jones. This track is to be practiced with frequently and the technique in the video is to also be practiced separate from this video to learn how to guide yourself into and out of hypnosis.
This is an older track by Dan Jones and has counting up to go into hypnosis and down to exit hypnosis. Nowadays, if Dan re-recorded this track, he would do the counting the opposite way round, preferring to have counting down associated with going into hypnosis and up with exiting hypnosis.
