When we've experienced emotional trauma, our reactions to positivity can become a bit tangled. We might feel unworthy or undeserving of compliments, or even experience what's known as Survivor's guilt. This is because our past experiences are influencing how we interpret and process positive experiences in the present.

Our little friend, Amy the amygdala is hardwired to protect us and when it comes to embracing positive experiences, Amy wants to make sure they're genuinely safe and aligned with our beliefs. By understanding the neurobiology behind our reactions and practicing self-growth, we can rewire our brain's response to positive triggers.

#healinginyourhands #mentalhealthshorts #Psychologyshorts #traumatriggers #traumahealing

Want to learn more and dive deep into your personal healing journey? Dr. Kate's book Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience" is now available! Order your copy today! [ Ссылка ]

For more information and blogs visit DrTruitt.com, find inspiration on Instagram @Dr.KateTruitt, ask Dr. Kate your questions and get video replies at her TikTok channel @Dr.KateTruitt, join Dr. Kate live on Clubhouse @DrKateTruitt, and subscribe to us here for weekly videos!

Want to learn more? Dr. Kate hosts live virtual workshops teaching self-healing in your hands tools and techniques. Join her and the Viva Excellence team to build your at home brain care program! Register here: [ Ссылка ]



Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds a MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.

Contact us today to learn more or to begin your healing journey with one of our expert team members: 626-524-5525 or [ Ссылка ]

© 2023 by Dr. Kate Truitt All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.

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