PILATES YOGA FUSION WORKOUT - 20 MINUTE PILATES YOGA WORKOUT! ⭐️ This 20 minute Pilates yoga workout will show you the power and benefits of Pilates and yoga combined! Jessica's Pilates Yoga Fusion Workout offers core and abdominal strengthening along with stretching and flexibility. It is the ultimate toning routine to get your heart rate up while leaving you feeling relaxed! ⭐️ Get immediate access to my entire workout library, Pilates Jumpstart, healthy recipes, tutorials and more 👉🏼 [ Ссылка ]

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

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