Instagram: [ Ссылка ]
I did an Ayurvedic Yoga Retreat in GOA, INDIA or a Week - results & honest opinion---
In April of this year I went for an Ayurvedic Yoga retreat in Goa, India.
My goal was to repair my mental health after a bit of a rough patch in my life (chronic stress, depression and anxiety). I wanted to spend one week and not too much money so India seemed like a good option.
I knew one week is not much but I was hoping for the best.
Here are the results and my honest review of the experience!
SHOP MY GEAR 📷:
Everything listed here --[ Ссылка ]
Camera - Sony A7 IV (similar to my A7 S III) [ Ссылка ]
Lens, Sony FE 16-35mm f2.8 G Master Lens - [ Ссылка ]
Microphone [ Ссылка ]
Freewell lens filters 82mm [ Ссылка ]
GODOX light [ Ссылка ]
Softbox [ Ссылка ]
Tripod [ Ссылка ]
MUSIC I USE 🎶 [ Ссылка ]
MY WELLNESS HOME KIT 🕯️:
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MY FAVOURITE BOOKS 📚:
[ Ссылка ]
MY TRAVEL ESSENTIALS 🗺️:
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00:00 Intro
00:44 My expectations & why I went
01:51 What was it like?
04:02 Costs
04:34 Pros
07:08 Cons
08:22 Results & was it worth it?
09:38 Summary
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PAST EPISODES:
► Where to start on your digital nomad journey?
[ Ссылка ]
► Digital Nomad Life in Goa, India
[ Ссылка ]
► Travel Guide to Ubud, Bali
[ Ссылка ]
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RESOURCES:
📚 Ayurveda - which body type / dosha are you?
[ Ссылка ]
📚 What is Ayurveda & guide:
[ Ссылка ]
📚 Veda5 :
[ Ссылка ]
Let's get to know each other:
✉️ daria@lostinadmiration.com
Instagram: [ Ссылка ]
🎥Shot with:
Sony a7s III
Sony FE 16-35mm f2.8 G Master Lens
Sony 85 mm F1.8
Dji Mavic 3 Classic
Edited with DaVinci Resolve 18
Thank you for watching,
Lost in Admiration
