Content Creator, Austin McGuffie, AKA Metabolism Mentor, sat down with Levels advisor and author of Metabolical, Dr. Robert Lustig, to chat about Rob's insight on kids sugar intake and how it affects their metabolic health.

Sign Up to Get Your Ultimate Guide to Glucose: [ Ссылка ]

00:00 – Intro
07:18 - Sugar is damaging kids’ mitochondria
16:48 - The more dangerous fat
21:50 - Kids need better nutrition education
25:36 - Infants get introduced to sugar early
27:48 - Fat was removed, but sugar was added
32:51 - Sugar causes behavioral issues
36:08 - Kids can have sugar addiction
38:34 - Diet soda is bad too
44:48 - Educate the child and the parents
48:47 - Get rid of sugary drinks

👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

🔗 LINKS:

Subscribe here on YouTube: [ Ссылка ]
Connect with Robert Lustig, MD, MSL on Instagram: [ Ссылка ]
Connect with Robert on Twitter: [ Ссылка ]
Connect with Robert on LinkedIn: [ Ссылка ]

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