Hello Friends! It's Aimee Esther here! I am a stay at home mama to a sweet baby girl, and wife to an amazing husband. I also have several chronic illnesses (see below). I am passionate about sharing my story to help those suffering like I do. I have a degree in health education and I am certified in nutrition, chronic disease, and health promotion.

Today I wanted to share with you my tips and tricks for beating the heat during those hot summer months. I suffer from heat intolerance and it makes it very difficult to live normally in the summer. I hope these tips will help you. Comment below if you have any other tips you’d like to share!

For more info on my chronic illnesses check out the links below!
POTS (Postural Orthostatic Tachycardia Syndrome)/ Dysautonomia [ Ссылка ]
Fibromyalgia [ Ссылка ]
CFS (Chronic Fatigue Syndrome) [ Ссылка ]
SIBO (Small Intestine Bacteria Overgrowth) [ Ссылка ]
IBS (Irritable Bowel Syndrome) [ Ссылка ]
Leaky Gut Syndrome [ Ссылка ]
Chronic Migraines [ Ссылка ]
PCOS (Polycystic Ovarian Syndrome) [ Ссылка ]
Endometriosis [ Ссылка ]

Follow along on Instagram [ Ссылка ]

The beautiful music for this video was provided by: Life of Riley Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License [ Ссылка ]... And So It Begins by Artificial.Music [ Ссылка ] Creative Commons — Attribution 3.0 Unported— CC BY 3.0 [ Ссылка ]... Music promoted by Audio Library [ Ссылка ]

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