The Oral MICROBIOME: The Key to a Happy GUT HEALTH !

Your #mouth is home to millions of bacteria - but before you reach for that mouthwash, did you know that not all bacteria are bad?

In fact, the bacteria in your mouth could hold the key to a #guthealth , #microbiome and #immunesystem . The oral microbiome is often overlooked, but it's a crucial piece of the puzzle when it comes to our general health.

For more information, please watch the video until the end.

I'm a certified #naturopath , colon hydrotherapist, #herbs and #nutrition specialist. My mission is to provide education about the role of nutrition and herbs to maintain a good balance in the gut and overall health.

Quoting Hippocrates: Let food be thy medicine and medicine be thy food.

Note that these recommendations are not meant to replace professional medical advice. If you have any concerns about your health, please consult with a qualified healthcare provider.

🎥 Videos about: Nutrition facts, healthy nutrition, science base nutrition,
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Thanks for watching! I hope this helps you better understand your own health.

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00:00 Intro
02:05 connection oral and gut microbiome
04:18 tips for a better oral microbiome

Music:
Motivate by Wavecont: [ Ссылка ]

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