In Today's video we are going to be discussing Milk alternatives. Milk can very inflammatory for us. They do have some non-dairy products you can enjoy instead, but first you must read the ingredients. This way you not putting toxic chemicals in your body. we are going to see exactly which ones to avoid at all cost.




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The information provided on my channel is for informational and educational purposes only. It is not intended as a subsititute for advice from your physican or other health care professionals. you should not use this information to diagnosis or treatment of any health problem, or for prescription of any medication or treatment.please consult with a healthcare professional before starting any diet, exercrise or supplements. before you suspect you might have a health problem.

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