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In this video, I'll be sharing the recipe of healthy Panjeri. Let’s make a healthy and nutritional supplement panjiri specially made in winters for centuries;its given to new mothers as its very high in nutrients. There are many ways to make it, here is my version.This winter do try this nutrisious recipe.Let me know ur experience while preparing this dish in the comments section. Make sure to like, share, comment and don't forget to subscribe to my channel FLAVOURS OF INDIAN FOOD.
Preparation time:45 Mins
Ingredients:
250 ml clarified butter (asli ghee)
250 grms Amonds (Badaam)
150 grms pistachios (pista)
200 grm cashews (Kaju)
200 grms chroli seeds (chironji)
250 grms mixed seeds-Pumpkin seeds (Kadu k beenj), Sunflower seeds (suraj mukhi k beenj), Muskmelon seeds (qarbouz k beenj),Watermelon seeds (Tarbooj k beenj).
80 grms raisins(kishmish)
150 grms walnuts (Akhrout)
300 grms Edible gum (Gondh)
250 grms Dry coconut (sukha nariyal or khopra)
350 grm fox nuts (phool Makhana)
500 grms semolina (suji or rawa)
200 grm sugar (shakar/Cheeni)
Music: Dear Autumn
Musician:@iksonmusic
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