#gym #viral #youtube #trending #homeworkout #motivation #india #fatloss #workout #usa #tips



Jumping jacks, sometimes called star jumps, require full-body movement and are a great leg workout. The movement is great for getting the heart rate up. The abduction and adduction of the legs and arms add the benefits of all-over body toning, similar to burpees.



jaldi weight lose kare
Ghar par hi workout kare
gym workout
home workout
home workout for men and women



#gym #viral #youtube #trending #homeworkout #motivation #homeworkout #india #workout #usa # fatloss

свернуть