Infrared sauna blankets are a relatively inexpensive yet effective way to make sauna bathing a regular part of your wellness routine — especially if you don’t have the space or budget for a walk-in sauna, like the Sunlighten mPulse cabin we have in our backyard.
Over the past few months, I’ve been testing a high-quality infrared sauna blanket from Sun Home Saunas. In this video, I’ll share how my wife and our seven-year-old son used the sauna blanket to support their immune system while they battled an upper respiratory infection, as well as how I’ve used it to improve my muscle recovery after intense workouts.
I’ll also explain the key difference between infrared sauna blankets and traditional infrared sauna cabins.
[Discount Code]
Use code MKUMMER for $100 off Sun Home Saunas Infrared Sauna Blanket:
https:/michaelkummer.com/go/sunhomesaunablanket
[Chapter Markers]
0:00 - Intro
0:47 - Infrared Sauna Blankets vs. Walk-In Saunas
7:40 - Pros and Cons
11:49 - Pricing
12:33 - Potential Use Cases for an Infrared Sauna Blanket
14:25 - Closing Thoughts
[Links]
Sun Home Saunas Infrared Sauna Blanket Blog Post Review: [ Ссылка ]
11 Infrared Sauna Health Benefits: [ Ссылка ]
Benefits of Using Sauna and Ice Bath Together: [ Ссылка ]
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[Affiliate Disclaimer]
I earn affiliate commissions from some of the brands and products I review on this channel.
While that doesn't change my editorial integrity, it helps make this channel happen. If you’d like to support me, please use my affiliate links or discount code.
[Medical Disclaimer]
The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.
#InfraredSauna #Sauna #Biohacking
