It's Christmas cookie time and people have been asking for ginger cookies so I thought I better get on it. So using my husband as a guinea pig for the crispy cause I'm not a fan, I got that one down and the chewy one is my fav, so buttery and soft, so I got ya covered either way!

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I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.

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Keto Chewy Ginger Cookie Ingredients


224 g/2 Sticks/8 oz. Salted Butter (softened)
240 g/1 1/4 Cup 1:1 Packable Brown Sugar Substitute
1 Egg (room temp)
58 g/2 Scoops Unflavored Whey Protein Isolate
42 g/1/4 Cup + 1 1/2 Tbs. (approx.) Coconut Flour
2 tsp. Arrowroot Powder
1 Tbs. Gelatin
2 tsp. Baking Soda
2 tsp. Ground Ginger
1 tsp. Ground Cinnamon


Macros: 2/24

180 Calories
16 g Fat
23 g Total Carbs
1 g Fiber
20 g Sugar Alcohol
2 g Net Carbs
7 g Protein

Keto Ginger Snap Cookie

112 g/1 Stick/4 oz. Salted Butter (softened)
96 g/1/2 Cup Granular 1:1 Sugar Substitute
96 g/1/2 Cup Golden Monkfruit/Erythritol Blend
1 Egg (room temp)
58 g/2 Scoops Unflavored Whey Protein Isolate
30 g/1/4 Cup Coconut Flour
16 g/2-3 Tbs. (approx.) Egg White Protein Powder
1 1/2 tsp. Baking Soda
1/2 tsp. Xanthan Gum
2 tsp. Ground Ginger
1 tsp. Ground Cinnamon
1/4 tsp. Ground Clove
1/4 tsp. Salt if using unsalted butter

Macros: 1/18

70 Calories
6 g Fat
12 g Total Carbs
less than 1 g Fiber
11 g Sugar Alcohol
1 g Net Carbs
5 g Protein

Blog Link to Full Recipes: [ Ссылка ]
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