Should you start sleeping on the Floor?
I recently came across this new health trend and wanted to explore its benefits and drawbacks. So, here's what happened...
📲 Join our Telegram group & connect with health-conscious people: [ Ссылка ]
SUPPORT MY WORK:
💵 PayPal: [ Ссылка ]
⚡️Lightning: [ Ссылка ]
💚 BTCPAY: [ Ссылка ]
🌊 Geyser: [ Ссылка ]
🐝 Alby: maxdemarco@getalby.com
🦩Follow me on Nostr: npub1lelkh3hhxw9hdwlcpk6q9t0xt9f7yze0y0nxazvzqjmre3p98x3sthkvyz
🅇 Twitter: [ Ссылка ]
🌄 Instagram: [ Ссылка ]
OVERVIEW
00:00 Why People Sleep on The Floor
01:05 Relearning How to Sleep
03:09 The Unexpected Reality
04:30 Why the Floor Hurts Your Body
05:03 The Living Downsides of Sleeping on the Floor
05:17 Will Your Body Adjust?
06:03 Failing the Experiment?
06:45 The History of Mattresses
07:25 Why Modern Beds Are a Scam
08:29 Sleeping Less & Releasing Muscular Tension
09:57 Reflection & Advice
11:00 Downsides
Produced by [ Ссылка ]
#SleepingOnTheFloor #SleepSecrets #WellnessTrends #BackPainRelief
#MinimalistLifestyle #bettersleeptips
Sleeping on the Floor: What No One Talks About
Теги
floor sleepingsleeping on the floorback painneck painlow back painhow to sleep on the floorfloor sleeping for back painfloor sleeping setupground sleepingsleeping issuesspine alignment mattressthin old mattressthin mattressfloor sleeping positionsmax demarcolifechangingbetter sleepsleep on the floorwhy i sleep on the floorsleeping of floorfutonbenefits of sleeping on the floorhow to sleep on the floor comfortably