We always ask our fans for requests and we received a number looking for Coach Roddy to show some footwork drills.
So in this weeks Technique of the Week, we break down a simple yet very effective footwork practice to help with your striking.
As usual, guys please like and subscribe and if you want help with anything please leave a comment in the section below.
A big thank you goes out to our partners @gymshark and @rdx for their continued support and excellent equipment and clothing!
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