This is what we’ve been waiting for! Fitness fun in the sun 💪🏽☀️
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It’s time to take your workouts outside - and I’ve got some fun & challenging exercises for you to try.
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Check out this weeks outdoor circuit:
• Plyo pushups
• Plyo “tire” jumps
• Sledgehammer hits
• Giant tire flips
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Also make sure to check out these other related videos that get more in depth on:
- How to get a stronger push-up
- 5 mistakes made in outdoor boot camps
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