Your mental health or your mental state of mind is important to what you are creating or manifesting. If you constantly stressful and worrying about life it means that you not in a stable mental state. If you are depressed you are not in a stable healthy state of mind. Manifesting is based on your state of mind and state of self.
That is why psychologist and life coaches always suggest relaxation techniques like deep conscious breathing and meditation to get your mind in a relaxed state.
If you practice meditation and deep breathing techniques each day it does change the state of your mind.
Talking to others who are concerned about your happiness and wellbeing can help you address your life stress's.
One needs to be in a healthy state of mind to to able to create a better happy life .
I am Cecian, life coach and motivational speaker .
You can get hold of me on IG manifest_with_Cecian
My coaching website is [ Ссылка ]

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