Dr. J. Carr Vineyard sheds light on plantar fasciitis, a prevalent condition affecting up to 10% of the population at some point in their lives. The plantar fascia, a thick tissue band supporting the foot's arch, becomes inflamed, leading to pain primarily under the heel. Dr. Vineyard explains that the exact cause of plantar fasciitis is often unclear but can be associated with inadequate footwear, direct trauma, or spontaneously without a known trigger. Symptoms are most severe upon waking and may ease after a few minutes of walking, although they can worsen with prolonged activity. The condition typically lasts about 10 months, varying from person to person. With appropriate treatment, the pain usually subsides within 6 to 12 weeks, offering hope for those suffering from this persistent issue.
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