Pan seared cod fish and finish (bake) it in the over for the maximum flavor. This video also includes how to make roasted red pepper sauce for baked or seared fish. Full recipe is listed in the description below:

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RECIPE:
Pan Seared | Baked Fish with Red Pepper Sauce
Servings: 4
4 Cod fish, fresh (4 oz each)
1 tsp lemon juice
1 Tbs olive oil
Salt (to taste)
Pepper (to taste)


Sauce Ingredients
15 oz (425gr) roasted red pepper
½ cup (118 ml) water
3 cloves shallot, chopped
2 cloves garlic, chopped
1 Tbs olive oil
1 Tbs butter
1 Tbs heavy cream
¼ tsp apple cider vinegar
¼ tsp smoked paprika powder
Salt
Pepper


Instructions for Fish:
1. Season the fish with salt, pepper, lemon juice, and olive oil.
2. Sear the fish in a pan with high heat and flip it over (sear both sides).
3. Transfer the fish into a baking tray and cook it at 370’F for 5-7 minutes.

Instructions for Sauce:
1. Sautee shallot and garlic until golden brown. Add the vinegar (1/2 Tbs) butter, and roasted pepper.
2. Add, salt, pepper, and smoked paprika powder. Then blend them together.
3. Simmer the sauce and add the heavy cream. Add the other ½ Tbs of butter and mix well.
4. Pour the sauce on a serving plate and place the fish over the sauce.
5. Garnish it with parsley and rosemary and serve while it is still hot.

Panggang dengan Saus Paprika Merah
Porsi: 4

4 ikan kod, segar (masing-masing 4 oz)
1 sdt jus lemon
1 sdm minyak zaitun
Garam
Lada


Bahan -Bahan Untuk Saus

15 oz (425 gram) paprika merah panggang
½ cangkir (118 ml) air
3 siung bawang merah, cincang
2 siung bawang putih, cincang
1 sdm minyak zaitun
1 sdm mentega
1 sdm krim kental
¼ sdt cuka sari apel
¼ sdt bubuk paprika asap
Garam
Lada


Instruksi untuk Ikan:
1. Bumbui ikan dengan garam, merica, jus lemon, dan minyak zaitun.
2. Bakar ikan dalam wajan dengan api besar dan balikkan (bakar kedua sisi).
3. Pindahkan ikan ke dalam loyang dan masak pada suhu 370 ° F selama 5-7 menit.

Instruksi untuk Saus:
1. Tumis bawang merah dan bawang putih hingga berwarna cokelat keemasan. Tambahkan mentega cuka (1/2 sendok makan), dan paprika panggang.
2. Tambahkan garam, merica, dan bubuk paprika asap. Kemudian blender sampai halus.
3. Panaskan lagi dan tambahkan krim kental. Tambahkan ½ sdm mentega lainnya dan aduk rata.
4. Tuang saus di atas piring saji dan letakkan ikan di atas saus.
5. Hiasi dengan peterseli dan rosemary, sajikan selagi masih panas.

Keywords:
Super easy baked fish recipe, super easy pan seared fish recipe, roasted red pepper sauce, fish fillet recipe, easy sauce for fish, smokey red pepper sauce, best fish recipe, home cooking recipe, fine dining recipe

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