In this video, Teal Swan walks you through the 8 steps to participate in creating repair when someone else has done something to create a rupture in the relationship. She explains how to recognize, understand, and resolve the rupture, as well as how to own your part, put forth your needs, and be receptive to the solution.

She also shows you how to deal with the emotions of anger, vulnerability, pain, and fear that come with a rupture, and how to prevent repeat offenses and face incompatibility. This video is part 2 of a series on relationship repair, and it is a must-watch for anyone who wants to heal the wounds of betrayal, restore harmony and connection, and build a stronger and more resilient relationship.


👉 Listen Out For:
- Notice when you feel hurt or disconnected and don’t ignore it
- Find out what you really need and want from the situation
- Listen to their perspective and try to understand them without judging
- Take responsibility for your part in the problem and change what you can
- Ask for what you need and what would make you feel better
- Work together to find a solution that works for both of you
- Appreciate their efforts and let them heal the wound


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👉 Who Is Teal Swan?
Teal Swan is a New Thought Leader, Bestselling Author, and Speaker. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom, and joy and teach people how to transform their emotional, mental, physical, and spiritual pain.

The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.

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Beginning and Ending Song:
Teal Swan Intro by Christian De Raco

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