In this video, I'll show you my Dukes easy keto mayonnaise recipe. It's MY personal favorite keto mayonnaise recipe. This homemade mayonnaise will be a hit in your house! The recipe is easy to follow and uses simple ingredients that you probably already have in your kitchen. Dukes mayonnaise is a Southern Classic, and I'll show you how you can you can make a healthy keto version right at home!

The result is a creamy, flavorful mayo that is perfect for sandwiches, salads, and other keto-friendly dishes.

what to do if the mayo breaks or comes out too thin: [ Ссылка ]

here's a great dip you can make with it: [ Ссылка ]

Dukes Keto Mayonnaise Recipe:

Ingredients:


3/4cup avocado oil


2 large eggs (room temperature) or 3 egg yolks


1 T white wine vinegar


1 T apple cider vinegar


1 T fresh squeezed lemon juice


¼ t Himalayan Salt


⅛ t white pepper


¼ t dried mustard


¼ t paprika (not smoked)

Add 2 large room temperature eggs or (preferably) 3 yolks into the pint Mason Jar. [ Ссылка ]


Carefully add in the vinegars, lemon juice, salt, mustard, and paprika.

Add in the Avocado oil very slowly, being careful not to disturb the yolks.


Put immersion blender into the bottom of the jar and blend on high until the bottom starts to turn white. Once it does keep immersion blender on and slowly pull immersion blender towards the top or tilt slightly to pull oil down into emulsion. ( it depends on what type of immersion blend you have )

Slowly pull up and all contents of the jar should turn white. My Duke's Mayo is done!



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Nu-Salt (Potassium) : [ Ссылка ]
Magnesium Glycinate: [ Ссылка ]
Stur: [ Ссылка ]
Apple Cider Vinegar: [ Ссылка ]
LMNT ready to go electrolytes: [ Ссылка ]
Dr. Berg Electrolytes: [ Ссылка ]

#keto
#ketomayo
#healthymayo
#dukesmayo
#ketorecipe
#ketodiet
#lowcarb
#mayonnaise
#avocadooil
#eggyolk
#mustard
#vinegar
#salt
00:00 How to Make My Dukes Mayo
01:47 Why is Dukes Mayo NOT Keto?
02:40 Ingredients You Will Need
04:08 How to Prepare to Make Dukes Mayo
07:01 How to Blend the Keto Dukes Mayo

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