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The Nike Air Max Alpha Trainer 5 has been a highly requested training shoe for review on my channel.

To be honest, I've been pretty reluctant to review this Nike training shoe because it's not the most optimal shoe for training, and the way Nike languages this shoe is a little grandiose, in my opinion.

In my Nike Air Max Alpha Trainer 5 review, I'll discuss why I think most lifters should pass on this shoe.

0:00 PROS
1:26 CONS
3:50 Performance
6:09 Price
7:08 Who SHOULD Buy These?
7:28 Who SHOULDN'T Buy These?
8:15 Weight, Drop, and Insole
8:50 Construction
10:22 Final Thoughts

At the end of the day, I think there are countless options that outperform the Alpha Trainer 5 for lifting and cross-training.

I guess my issue with this shoe is understanding its purpose regarding function and performance.

If you're buying them for looks and have a food anatomy that aligns with them then power to you, but for most, I'd say skip this shoe.

If you have additional questions on this model, drop a comment below or reach out via Instagram.

#nike #gymshoes #trainingshoes

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