In this meditation, I will guide you to connect to your own sacred tree to receive its wisdom and power. We will begin by connecting and grounding with the tree and then bring powerful earth energy up from our root chakra through each chakra until the crown. You will then go on a little journey inspired by your sacred tree to receive the guidance you are needing at this particular time and bringing this wisdom into your body. We will end by grounding this energy and moving the energy through your body, this time from the crown back down to your root chakra. You can do this meditation frequently to develop a relationship and connection to your sacred tree. You can also do it with an actual tree that you wish to connect to and build a relationship with.

In this soft spoken ASMR meditation, I use a Kindred Spirit Drum, Alchemy Crystal singing bowls, a Tibetan singing bowl and wind chimes. We also connect to the scents of the forest and cleanse our space with a sage and cedar medicine bundle.

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Group Sound Healing Sessions happening over Zoom most Sundays at 10:30am PST. In person sessions take place some evenings and Sunday afternoons. These special sessions of collective healing are very powerful. Email me to join us 🙏

If you want to work with me one-on-one, in person (if you live in the Lower Mainland - Greater Vancouver, Sunshine Coast or Vancouver Island) or online, whether it is for holistic healing, intuitive transformational counselling, sound healing, ASMR, writing to heal trauma or a combination of these, please reach out! I am here to support you on your journey.

I look forward to working with you!

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