We may be doing things a little backwards here but we finally made a trailer for the podcast to give you a little insight into how it will be structured!

Each episode is 90 minutes broken up into sections like a general topic discussion with topics submitted by you all, reflecting on the polls we post each week in our stories, and even answering questions from YOU, the group members. We will always leave you with a reflection question each week on our Instagram page as well!

Prepare yourself for insight, knowledge and some laughs.

So settle in, take a seat and Welcome to Group Therapy.


Make sure to follow @welcometogrouptherapypod on IG and twitter for behind the scenes and updates on the podcast.

The information on this podcast is not a replacement for professional advice or treatment. It is not a replacement for therapy.

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