It turns out everything you've been told about cholesterol and heart disease is wrong.

Get ready for the mind-blowing truth from my guest this week, Dr. Philip Ovadia, a cardiothoracic surgeon who lost 100 lbs and now dedicates his life to keeping people off his operating table through lifestyle changes.

For years, we've been told that cholesterol is public enemy number one when it comes to heart health.

But guess what? It's NOT true.

The real culprits behind heart disease aren't what you think they are.

And it's time we set the record straight

The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.

Schedule a Consult today at theknewmethod.com/ytconsult

00:00 Introduction
00:14 Overview of Dr. Ovadia’s Book and Mission
00:30 The Truth About Heart Disease
01:10 Common Lies About Heart Disease
02:01 Dietary Cholesterol and Heart Disease
03:01 Historical Context of Heart Disease
05:45 The Role of Dietary Fat and Sugar
06:20 Insulin Resistance and Heart Disease
08:30 The Role of Inflammation
10:00 Quality vs. Quantity of Cholesterol
12:30 Postmenopausal Women and Cholesterol
14:01 Testing for Heart Disease
14:40 Importance of Coronary Artery Calcium Score (CAC)
16:00 Blood Tests vs. Imaging
17:50 The CAC Scan as a Heart Mammogram
18:50 Coronary CT Angiography (CCTA)
20:30 Real-World Examples and Cholesterol Context
21:00 Advanced Lipid Panel and Insulin Resistance
23:20 When to Consider Statins
24:40 Risks of Statins
26:00 Mechanism and Side Effects of Statins
29:20 Insulin Resistance and Statin Controversy
32:50 Patient Empowerment and Finding the Right Care
36:00 Closing Remarks and Contact Information

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