HOW TO HEAL BLACK MOTHER WOUND TRAUMA: A GUIDED MEDITATION// For Black and Brown women struggling with the mother wound, a lot of our struggles emanate from the unspoken and unhealed traumas from generational and early childhood experiences. Framed through a black womanist lens, this video will walk you through a guided meditation to address the emotional wounds of the inner child so you can heal the pain that has left you feeling abandoned, ignored, and unloved.

____Contents of this video____
0:00 Intro
0:54 Creating a space for the wounded inner child to heal
1:34 Healing through Ashe
3:15 Inviting the little girl into the safe space through the breath
6:55 Ancestral meditation
10:51 Download Free Trauma Recovery Coaching Primer in link below
11:00 Connect on IG & FB by clicking links below
11:11 Like, share, comment, subscribe, turn on notifications

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FREE Guides, Toolkits, Checklists, and Coaching primers/packages:

Trauma Recovery Coaching Primer: [ Ссылка ]

WATCH THESE VIDEOS:

• The real reason you’re not healing your mother wound: [ Ссылка ]
• The long-term effects of a mother-daughter toxic relationship: [ Ссылка ]
• How to set boundaries with your mother: [ Ссылка ]
• Signs of a toxic mother: [ Ссылка ]

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Royalty-Free motivational and inspirational music obtained from Free Music Archive.com and Zapsplat.com.
• Scott Holmes: Positive Energy (Free Music Archive)
• Scott Holmes: Corporate Uplifting (Free Music Archive)

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