Did you know that many health and food supplements contain toxins? Yes, you heard that right. When buying products labeled as “natural,” little do we think they would contain amounts of potentially harmful toxins like cyanide…
That's the case when it comes to vitamin B12! This vitamin supplement contains amounts of cyanide but is it as harmful as were led to believe? Today we’ll explore Vitamin B12, how it works, why we need it, and if the amount of cyanide contained in these supplements is truly harmful!
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#VitaminB12 #Cyanide #Bestie
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⌛Timestamps:
⏱️ Intro - 0:00
⏱ Vitamin B12 - 0:47
⏱ Types And Sources Of Vitamin B12 - 1:36
⏱ How B12 Gets Absorbed In Our Bodies - 2:13
⏱ What Is B12 Deficiency? And When Do You Need Supplements? - 3:15
⏱ But Why Use Cyanide? - 4:25
⏱ Cyanide Is Life-Threatening But... - 4:45
⏱ You Are At Risk If... - 5:41
⏱ Luckily You Do Have An Option - 6:08
🎵 Music:
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✍️ Summary:
Before talking about Cyanide, let’s chat about Vitamin B12l.
Vitamin B12 plays a critical role in your body. It’s known to help with different systems within the body, including energy, memory, sleep, stroke, improvement of mood, and indications of inflammation.
There are three different types and sources of Vitamin B12.
First, is Cyanocobalamin, typically found in packaged food where the B12 is either added or supplemented.
How B12 gets absorbed in our bodies
Now that you know where your body gets B12, it's time to discuss absorption. Chewing and digesting releases B12 from the foods you ingest through stomach acid and enzyme activities.
But, what is B12 deficiency? And when do you need supplements?
When levels of B12 are marginally lower than average, symptoms such as fatigue, lethargy, poor memory, depression, and headaches may be experienced, especially in older people.
But why use Cyanide?
This form of B12 is common because it is very cheap, stable, and long-lasting. This form is made with total chemical synthesis from animal tissue or recovered from activated sewage sludge.
Yes, Cyanide is life-threatening but…
Your body can handle small quantities of Cyanide. And truthfully, it's better to take these supplements than to risk deficiency.
But you are at risk if..
You are a smoker or higher in cyanide exposure. Your body is already burdened with toxins and will have high levels of Cyanide to detoxify. Consider avoiding certain vitamins and foods. This could be extremely dangerous as the body’s toxic burden will eventually hit a peak.
Luckily you do have an option…
Because there are terrible consequences of vitamin B12 deficiency, thankfully, there is a supplement available called Methylcobalamin which does not contain Cyanide.
For more information, please watch the video until the very end.
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