Gout is a type of arthritis that impacts many people globally. It's caused by the build-up of uric acid crystals in the joints, leading to inflammation, pain, and stiffness. Seafood is a food that is not recommended for gout sufferers, but for many seafood lovers alike, this is a hard pill to swallow. Luckily, not all seafood are bad for gout, and here are a couple options for you! Keep watching to see which seafoods you can enjoy in moderation.

Chapters

00:00 Introduction
00:49 Seafood to Have if You Have Gout #1: Salmon
02:27 Seafood to Have if You Have Gout #2: Shrimp
03:53 Seafood to Have if You Have Gout #3: Crab
05:54 Seafood to Have if You Have Gout #4: Scallops
07:17 Seafood to Have if You Have Gout #5: Cod
08:21 Seafood to Have if You Have Gout #6: Flounder
08:58 Seafood to Have if You Have Gout #7: Haddock

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