Constipation Home Remedies | Natural Solutions for Digestive Health | Constipation Ka Gharelu Ilaj
Hi every one! this is DrHaniya from Punjab College!
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Dealing with constipation? In this video, we share effective home remedies for constipation that can help promote regular bowel movements and improve digestive health. Discover simple and natural solutions to alleviate constipation and feel better.

🌿 **Constipation Home Remedies**:
1. Warm Lemon Water for Digestion
2. Flaxseeds for Improved Bowel Movements
3. Aloe Vera Juice for Relief
4. Prune Juice for Natural Laxative Effect
5. High-Fiber Foods to Include in Your Diet

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