🦶We review what causes flat feet, the best shoes for flat feet, exercises, the best insoles, symptoms, causes, arch support & home treatment!🦶

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👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Flat Feet Arch Supports:
Best Overall Orthotic: [ Ссылка ] (Amazon)
Best Heavy Duty Orthotic: [ Ссылка ] (Amazon)
Best Women’s Orthotic: [ Ссылка ] (Amazon)
Best Affordable 3/4 Orthotic: [ Ссылка ] (Amazon)
Best sub $25 Soft Orthotic: [ Ссылка ] (Amazon)
Best sub $25 Budget Orthotic: [ Ссылка ] (Amazon)
Orthofeet Insoles: [ Ссылка ]

Flat Feet Stretching:
Best Budget Stretching Device: [ Ссылка ]
Good Ankle & Calf Stretching Device: [ Ссылка ]
Best Hamstring & Knee Stretch Device: [ Ссылка ]
Good Soft Stretch Splint: [ Ссылка ]
Good Hard Stretch Splint [ Ссылка ]

Best Flat Feet Products:
Sticky Felt Metatarsal Pads (Trimmed): [ Ссылка ] (Amazon)
Stick Felt Metatarsal Pads (Not Trimmed): [ Ссылка ] (Amazon)
Sticky Foam Metatarsal pads: [ Ссылка ] (Amazon)

👉 Shoes 👈
Best Shoes:
[ Ссылка ]

Orthofeet Shoes & Orthofeet Discount Codes: [ Ссылка ]

Best Orthotics:
[ Ссылка ]

Best Products: [ Ссылка ]

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: [ Ссылка ].
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Chapters
0:00 What causes flat feet
0:40 Flat feet symptoms
2:53 Stages of flat feet
3:31 16
4:11 15
4:35 14
4:55 13
5:22 12
6:40 11
7:49 10
8:30 9
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11:38 7
12:06 6
13:00 5
14:04 4
15:16 3
17:29 2
20:02 1




DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

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