Cacao ceremonies are growing in popularity in the New Age community. Participants awaken their spirits with meditation and a ceremonial cacao drink. The practice is inspired by Aztec and Mayan rituals where cacao was considered a sacred medicine. Regardless of spiritual beliefs, cacao does have a lot of health benefits. Cacao helps with heart health, it lowers blood pressure and its loaded with antioxidants.
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What is a cacao ceremony?
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