This version of a Gentle Sun Salutation was inspired by Inclusive Yogini, Tami Ridley and Yoga Teacher, Sage Bova of [ Ссылка ]. Sometimes we need to put that little extra effort and try something that is challenging to us. Afterwards, we get to smile at what we did!

For more Energizing Gentle Yoga with Sherry, visit [ Ссылка ]

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