Find my FREE program and many more here - [ Ссылка ]
Finally got some coaching and programming to help me on my way to the next competition. Coaching from Sika Strength who have a channel here on youtube and have made me a custom powerlifting program.
[ Ссылка ]
The goals are pretty huge so I'm hoping that together we can get to some big numbers. This is the first week of programming on the new powerlifting program so feel free to copy if you want to try something new.
