Enjoy this new relaxing video. This time, 4 hours of brown noise for blocking ambient sounds while studying or meditating. Noise masking matches the frequency of human speech and other common distractions to better cover these noises. Take advantage of speech blocker to improve your quality of living in a loud study or work environment.
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What is White Noise?
White noise works by reducing the difference between background sounds and a "peak" sound, like a door slamming, giving you a better chance to sleep through it undisturbed. If you have difficulty falling asleep or staying asleep, creating a constant ambient sound could help mask activity from inside and outside the house.
In your bedroom, white noise can be created by a sound conditioner, a fan or an air purifier, anything that is a consistent and soothing backdrop throughout the night. You might want to experiment with the volume and type to find the white noise that works best for you, or if you have a sleeping partner, the sound that works for both of you.
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