In Pt.1 of this series about Rotation Dieting, Paul shares his knowledge and shares a basic overview of what Rotation Dieting is. He explains that using high quality, locally farmed foods is best for rotation dieting and the importance of eating foods based on seasonal availability as a means of increasing nutrient variety as well.

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Paul Chek is founder of the C.H.E.K Institute and creator of the PPS Success Mastery program.

If you are looking for advanced human development for yourself seek a qualified CHEK Practitioner in your area....there are over 10,000 world wide!
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