#lemongrass #lemongrasstea #icedtea #foodtoliverecipe
This Lemongrass Ginger Iced Tea comes with everything you love about ginger tea plus a pleasant fragrance from lemongrass. Super healthy, easy to make and perfect for summer!
Prep Time: 10 min | Cook Time: 5 min | Chilling Time: 2 hours | Total Time: 2 hours 15 min | Servings: 2
Calories: 70 | Total Fat: 1 g | Fiber: 1 g | Sugar: 14 g | Protein: 1 g
INGREDIENTS:
For making tea:
• 2 ½ cups water
• 2 tsp dried lemongrass leaves ([ Ссылка ])
• 7 thin slices fresh ginger
• a handful of mint leaves
For serving:
• 1 tbsp maple syrup/agave syrup/honey
• 1 tsp lime juice
• lime and lemon wedges
• ice
INSTRUCTIONS:
1. In a small saucepan over high heat, bring the water to a boil.
2. Once it starts boiling, add lemongrass leaves, ginger, and mint leaves.
3. Cover the pot with a lid and continue to simmer for 5 min.
4. Let cool at room temperature and then refrigerate until cold.
5. Serve in glasses with lime juice, sweetener of your choice, and lots of ice.
6. Garnish with lime wedges, lemon wedges, and mint leaves. Enjoy!
For more cool recipes, healthy tips have a look at our Healthy Blog:
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About Food To Live:
Three generations of our family are working together to bring you top-quality foods from different corners of the world. At Food to Live, we believe that food is more than a source of nutrition: it’s the key to your health.
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