Best Remedy for Low Energy #shorts
Dr. Janine shares the best remedy for low energy. If you wake up tired, are addicted to caffeine and sugars? You could have a low thyroid. Dr. Janine recommends not eating within four hours of bedtime, so you go to bed in a fasted state. She suggests getting outside for exposure to more natural light at different times of the day. Lastly, Dr. Janine advises that you should optimize your minerals like magnesium and do regular full-body detox.
Links to supplements mentioned in this short
Magnesium – Vitatree Magnesium: [ Ссылка ]
Full Body Detox – Vitatree VitaDetox: [ Ссылка ]
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#thyroid #lowenergy #detox
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Best Remedy for Low Energy #shorts
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