Apart from the food choices you make before a football match, what you drink also plays a crucial role in performance.
Drink the right things in the proper quantity and you're one step closer to optimizing your game-day performance.
In this video, we will go over 6 drinks that can help you enhance and prolong your performance as a footballer.
#football #soccer #drinks #performance #pregame #prematch #matchday #gameday #nutrition
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TIMESTAMPS:
00:00 - What Does A Performance Drink Need To Be Effective?
01:17 - TOP 6 Drinks To Optimize Match-Day Performance In Football
04:30 - Do THIS Next...
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