Hi guys! In today's video, we are working on 5 individual training drills that improve your first touch, using just a ball, a wall and a handful of cones. Your first touch is one of if not the most important skill in football. Think of your first touch as the core of your abilities, the stronger your first touch, the stronger all of your other attributes become. Today's simple individual training drills focus on mastering your first touch in a variety of ways so you can improve your first touch on the pitch.
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