This is a video about what you could be thinking that is making life harder. Our thinking is directly related to our results in life. Are you getting all the results that you want?
If not, it's worth taking a good look at your thinking. In this video we will learn the first step of coaching yourself which is a thought download.
This is also an excellent way for those of us with ADHD to slow down and access our thinking. Then we get to decide if these thoughts are serving us.
It is possible there are underlying beliefs which are simply thoughts we have thought over and over again. Are those beliefs serving you?
You will find the free workbook here [ Ссылка ]
If you want more, check out the blog post I wrote How To Capture Your Thoughts - Slowing Down The ADHD Brain Here: [ Ссылка ]
All The Places To Hang Out With Me: [ Ссылка ]
Let me introduce myself. My name is Mande John, I am a Life Coach certified with The Life Coach School that specializes in empowering people with ADHD. I'm an ADHD Life Coach!
We work together to strengthen their Executive Function skills, while you create a perfectly unique toolbox full of tools to manage your mind and create the life you always wanted.
There are many reasons people lack executive function skills, and ADHD is a big factor. I myself have ADHD, hyperactive. My belief is that ADHD is not a bad thing, but unmanaged, it can create some bad results.
Many people's experiences I work with are like my own. They can't figure out how to get their life together. They think something is fundamentally wrong with them.
Often we are diagnosed with depression or anxiety when what is really happening is untreated or unmanaged ADHD formally there was a separate diagnosis of ADD, but now those are combined.
It is my passion to work with adults with ADHD. The time is now! You can have a more than amazing life. Time is going to go by anyway. Take action now. You can make a free coaching appointment with me right now. Just click the link and go to Book a Call. [ Ссылка ]
