Can laughter be good for your health?
Try the Qi Gong Shake technique for a warmup for your laughter session.
Laugh your stress away with Dr. Brooke Foreman at Sedona Yoga Festival 2022

Laughter yoga for stress relief using a qi gong shake warmup to laugh
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🌎 ABOUT DR. BROOKE FORMAN 🌏
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Dr. Brooke Foreman is a former pharmaceutical sales representative who became an integrative Chinese Medicine Doctor, national fitness and yoga instructor, health coach and enthusiastic founder of Vitality Success Blueprint™, a world leader in vitality and lifestyle enhancement education. During her more than 25 years of fitness industry and health care experience, she has been called a “miracle worker,” “Dr. Sunshine,” and ‘wellness warrior” by patients and colleagues. Why? Because she is a relentless fighter for her patients – investigating and delivering the best, simplest, and safest ways to improve their lives as quickly as possible. She has inspired and empowered thousands of clients, instructors, healthcare providers, and patients worldwide by integrating the best of east and west scientifically sound healing modalities.

Our mission is to cause a 'thrivival' in your life. You were meant to soar, live your peak potential, and experience joy, beauty, and pleasure in your purpose-filled life.

Work with us to:
expand your healthspan and live optimally

I help proactive people (like you) biohack for beauty & longevity, rejuvenate skin and expand pleasure & joy in your life without drugs or procedures.

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