Join me for a 15 minute FULL BODY SCULPT WORKOUT to burn calories and strengthen your legs, arms and especially your shoulders. I promise you're going to feel those muscles on FIRE! All you need is a light set of dumbbells between 3-5lb. This is a STANDING ONLY workout which mean it's WRIST FRIENDLY, and LOW IMPACT with no jumping. You will see a few barre fitness inspired movements, so if you love my barre arms workouts, you will love this one too. So let's get sculpting! 💞 xox Mik

EQUIPMENT:
- Light Dumbbells (3-5lb)


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WEBSITE: www.fitbymik.com
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#homefitness #standingworkout #lowimpact

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